Teen Therapy

Encouraging Growth Through Tailored Therapy

As parents, we want the best for our children. We celebrate their successes, comfort them

through challenges, and strive to provide a nurturing environment. But sometimes, despite our

best efforts, our teens may struggle with issues that leave us feeling helpless or unsure how to

help. This is where teen therapy can step in to help both teens and parents in their journey of

understanding one another and themselves.

Understanding Teen Therapy

The transition from a child to a teen is a big step for so many people. To parents, it is a

milestone that acknowledges the continued growth of their child. To teens, it is a step in the

direction of feeling a new category of evolution - they aren’t the same kids they were before, and

they are ready to embrace it. With this new adjustment comes a world of new experiences -

moving into middle and high school, new friend group dynamics, greater information to process,

and discovering unique ways of expressing themselves to the people around them.

For some teens, it may seem like their peers are able to walk through life without the trouble of

navigating how all these “new” things affect them, but for others, the shift from what's familiar to

something unknown may manifest itself in ways they are not used to.

This often leads to teens having to face unique challenges that can be difficult to navigate alone.

Some common issues that teens bring to our practice include:

● Anxiety and depression

● Peer pressure and social difficulties

● Family conflicts or divorce

● Academic stress and performance anxiety

● Body image and self-esteem issues

● Substance use or addiction

● Identity exploration and LGBTQ+ concerns

● Trauma or abuse

● Grief and loss

How Can Counseling Help My Child?

Think of teen therapy as a space where your child can be vulnerable without the weight of their

parent’s or peer’s eyes and ears on their every move. To many parents, the idea that their teen

may need support outside of the home may seem foreign - as it has been the main source of

comfort and guidance for so long. But with teens growing into the person they are meant to be

comes uncharted territory of setting new boundaries and expectations for everyone involved.

Placing a focus on attachment-based therapy allows our therapists to share valuable

information about how relationships can shape the way teens view themselves, others, and the

world they live in. During adolescence, these attachment patterns can significantly influence a

teen's emotional wellbeing and behavior. Our therapists work to become a secure base for your

teen, offering a safe, non-judgmental space where they can explore their thoughts, feelings, and

experiences. The Back To Good Counseling team is devoted to helping both teens and parents

see the other side of all the changes and disruptions they may be feeling.

How Does Therapy Work?

Teen therapy is a place for adolescents who are in a period of growth and development in their

life to take a step back and acknowledge that just because they are changing does not mean

they are less deserving of the care, attention, and appreciation. These changes should be

embraced, not because they feel unstoppable, but because they are breaking down the old

walls to create something that feels new and authentic.

We provide a flexible approach to meet the needs of each family we work with. Some

adolescents want to bring their parent(s) to the intake session for support. Others want to set

things up one-on-one right from the start. Later on in treatment, therapists have the option of

occasionally bringing in parents or other family members in order to address familial dynamics

or relational conflict.

Discover The Journey Of Transformation

If you're considering teen therapy for your child, we're here to answer your questions and guide

you through the process. Reach out today to learn more about how we can support your teen's

emotional well-being and help them thrive.

Call us today to set up an intake session.